Related Talks

Practice Note: What Needs Acceptance?

Gil Fronsdal
By: Gil Fronsdal

One of the primary tasks of mindfulness meditation is to arrive in the present moment. What needs to be accepted so that you can be more fully here? In that acceptance, there can be a clearer, stronger presence of mindfulness.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Your Relationship to What Is Happening Gil Fronsdal 2012.11.07 03:38 03:38
2012.11.07
Relaxing Effort Gil Fronsdal 2024.07.31 10:27 10:27
2024.07.31
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice note: Acceptance and feeling Gil Fronsdal 2019.02.13 03:54 03:54
2019.02.13
Practice Note: A Full, Clear Acknowledgement Gil Fronsdal 2012.02.01 03:06 03:06
2012.02.01
Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
Practice Note: This Too Gil Fronsdal 2015.02.04 02:22 02:22
2015.02.04
Mindfulness of Breathing (16) Clarifying Attitudes Gil Fronsdal 2021.01.22 14:58 14:58
2021.01.22
Practice Note: Three Questions Gil Fronsdal 2013.02.06 03:51 03:51
2013.02.06
Practice Note: Shift Subtle Attitudes Gil Fronsdal 2015.10.28 05:57 05:57
2015.10.28
Title Speaker Date Length Length/
Date
Actions
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Mindfulness of Energy Jennifer Lemas 2019.11.20 03:24 03:24
2019.11.20
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
% buffered 00:00
Download

00:00

00:00