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Guided Meditation: Feeling Pleasure

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Mindfulness of Breathing (15) Supported by Pleasure	Gil Fronsdal	2021.01.21	11:47	11:47 2021.01.21
DPD- Mindfulness of Breathing, Month 4, Part 3	Gil Fronsdal	2015.12.04	31:50	31:50 2015.12.04
The Five Hindrances: Introduction; Desire (2 of 6)	Gil Fronsdal	2008.10.10	29:20	29:20 2008.10.10
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Mindfulness of the Body (3 of 5) Embodied Joy	Gil Fronsdal	2020.09.16	13:51	13:51 2020.09.16
Practice Note	Gil Fronsdal	2020.02.05	03:05	03:05 2020.02.05
Mindfulness of Breathing (27) Step 7: Experiencing Mental Formations	Gil Fronsdal	2021.02.08	11:43	11:43 2021.02.08
Daylong-Mindfulness of Breathing-1	Gil Fronsdal	2018.12.01	37:51	37:51 2018.12.01

Title	Speaker	Date	Length	Length/ Date	Actions
Emptiness (Part 1)	Ajaan Thanissaro	2005.04.30	25:58	25:58 2005.04.30
Standing Meditation View Retreat	Ajahn Sucitto	2018.06.27	19:09	19:09 2018.06.27
Morning Reflections: Cultivating Happiness View Retreat	Andrea Fella	2015.03.22	28:15	28:15 2015.03.22
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Practice Note: Allow	Diana Clark	2019.10.02	04:35	04:35 2019.10.02
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Inner Pleasure with Non-Reactivity	Gil Fronsdal	2021.07.07	32:07	32:07 2021.07.07
Guided Meditation: Mindfulness of Feelings	Gil Fronsdal	2020.11.24	32:05	32:05 2020.11.24
Anapanasati: Guided Meditation (8 of 9)	Gil Fronsdal	2007.11.09	16:58	16:58 2007.11.09
Guided Meditation: Breathing with Pleasure	Gil Fronsdal	2021.01.29	31:00	31:00 2021.01.29
Guided Meditation: Meditating with "Yes"	Gil Fronsdal	2020.07.07	31:23	31:23 2020.07.07
Guided Meditation: Happiness	Gil Fronsdal	2024.03.27	31:46	31:46 2024.03.27
Guided Meditation: Intimacy with Breathing	Gil Fronsdal	2021.10.12	31:05	31:05 2021.10.12
Guided Body Scan	Gil Fronsdal	2003.07.17	25:05	25:05 2003.07.17
Guided Meditation: Contentment	Gil Fronsdal	2021.06.02	29:34	29:34 2021.06.02
Guided Meditation: Knowing without Baggage	Gil Fronsdal	2022.01.05	29:41	29:41 2022.01.05

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Feeling Tone View Retreat	Andrea Fella	2017.05.06	21:19	21:19 2017.05.06
Guided Meditation: Relying on This Abandon That	Andrea Fella	2020.10.20	09:01	09:01 2020.10.20
Guided Meditation: Being with Feeling Tone	Dawn Neal	2024.02.12	30:17	30:17 2024.02.12
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14
Guided Meditation: Feeling tone	Diana Clark	2021.05.10	30:57	30:57 2021.05.10
Guided meditation: Noticing the feeling tone	Diana Clark	2021.05.17	30:15	30:15 2021.05.17
Guided Meditation: Wonderful Happiness	Francisco Morillo Gable	2021.07.18	33:48	33:48 2021.07.18
Guided Meditation: Feeling	Max Erdstein	2015.09.29	32:20	32:20 2015.09.29
Guided meditation: mind states	Max Erdstein	2015.10.06	33:45	33:45 2015.10.06
Guided Meditation	Tempel Smith	2010.06.20	36:25	36:25 2010.06.20