Related Talks

Guided Meditation: Receptive Awareness of This Moment

Title Speaker Date Length Length/
Date
Actions
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Download Watch VideoWatch Video
Monday Evening Reflection: Appreciating with Care Nikki Mirghafori 2021.11.01 09:51 09:51
2021.11.01
Download
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Download
Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
Download
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Download
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Download
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Download
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Download
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Download
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Download
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Download
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Download
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Download
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Download
Title Speaker Date Length Length/
Date
Actions
Four Foundations of Mindfulness: Guided Meditation Nikki Mirghafori 2013.10.03 28:11 28:11
2013.10.03
Download
Guided Meditation: Relax and Receive Nikki Mirghafori 2021.07.14 32:33 32:33
2021.07.14
Download Watch VideoWatch Video
Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
Download Watch VideoWatch Video
Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27
Download Watch VideoWatch Video
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Download
Guided Meditation: Mind Objects Nikki Mirghafori 2013.09.26 31:01 31:01
2013.09.26
Download
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Download
Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
Download
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana) Nikki Mirghafori 2020.10.06 29:59 29:59
2020.10.06
Download Watch VideoWatch Video
Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
Download
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Getting to Know Ourselves Thoroughly Andrea Fella 2021.05.25 11:37 11:37
2021.05.25
Download
Guided Meditation: Receiving Experience, Here and Now Andrea Fella 2021.05.04 14:28 14:28
2021.05.04
Download
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Download
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Download
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Download Watch VideoWatch Video
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
Download Watch VideoWatch Video
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Download
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Download
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Download
Guided Sitting #2: Attitude towards Experience Liz Powell 2023.10.07 45:08 45:08
2023.10.07
Download