Related Talks
Compassion (3/5) The Goodness of Goodwill for Someone We Don't Know
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
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| Happy Hour: Compassion as the Air We Breathe | Nikki Mirghafori | 2023.10.18 | 35:06 | 35:06 2023.10.18 |
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| Happy Hour: Cultivating Happiness | Nikki Mirghafori | 2021.04.26 | 49:27 | 49:27 2021.04.26 |
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| 11.7.20 Saturday Dharma Talk | Nikki Mirghafori | 2020.11.07 | 1:00:13 | 1:00:13 2020.11.07 |
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| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
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| Happy Hour: Metta and Renunciation of Expectations | Nikki Mirghafori | 2020.07.27 | 54:17 | 54:17 2020.07.27 |
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| Happy Hour: Recognizing "This Is Hard" With Care & Compassion | Nikki Mirghafori | 2021.02.05 | 52:34 | 52:34 2021.02.05 |
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| Happy Hour: Compassion for Someone Dear | Nikki Mirghafori | 2021.02.01 | 53:02 | 53:02 2021.02.01 |
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| Happy Hour: Love for Our Younger Selves | Nikki Mirghafori | 2021.01.13 | 54:34 | 54:34 2021.01.13 |
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| Practice Note: Kindness | Nikki Mirghafori | 2017.08.23 | 04:34 | 04:34 2017.08.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relationship: The Awakened Heart (Week 3) | Andrea Fella | 2009.03.16 | 43:22 | 43:22 2009.03.16 |
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| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Happy Hour: Metta as a Non-Self-Improvement Project | Diana Clark | 2020.08.25 | 45:23 | 45:23 2020.08.25 |
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| Happy Hour: Love, Harm and Respect | Diana Clark | 2020.06.15 | 39:37 | 39:37 2020.06.15 |
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| Dharmette: Joy of Compassion (3 of 5) Joy of Appreciation | Gil Fronsdal | 2023.08.23 | 11:14 | 11:14 2023.08.23 |
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| Brahmavihāras: Loving-Kindness (2 of 5) | Gil Fronsdal | 2020.12.08 | 16:02 | 16:02 2020.12.08 |
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| Loving Kindness | Heather Martin | 2012.10.17 | 24:13 | 24:13 2012.10.17 |
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| Dharmette: Compassion | Liz Powell | 2023.12.27 | 15:10 | 15:10 2023.12.27 |
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| Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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| The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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| 11.7.20 Saturday Afternoon Sitting Meditation with Instructions | Diana Clark | 2020.11.07 | 30:40 | 30:40 2020.11.07 |
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| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |