Related Talks

Dharmette: Wise Unification (2 of 5) - Connecting and Sustaining

Dawn Neal
By: Dawn Neal

How to cultivate and notice the first 2 jhānic factors, vitakka and vicāra, wisely.

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: What Else is Here? Dawn Neal 2026.04.02 29:38 29:38
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
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Guided Meditation: Never Too Late to Begin Again Dawn Neal 2024.10.23 32:26 32:26
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Guided Meditation: Refreshing Awareness Dawn Neal 2026.04.03 30:27 30:27
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Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
Guided Meditation: Receiving the Moment Dawn Neal 2025.05.13 32:26 32:26
2025.05.13
Guided Meditation: Letting Go Dawn Neal 2025.05.16 32:06 32:06
2025.05.16
Guided Meditation: Riding the Waves of Experience Dawn Neal 2024.07.24 33:12 33:12
2024.07.24
Guided Meditation: Including Everything Dawn Neal 2025.06.10 33:07 33:07
2025.06.10
Guided meditation: Flow of the Moment Dawn Neal 2025.06.24 29:37 29:37
2025.06.24
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
2024.07.18
Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
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Friday: 2nd Guided meditation and movement instructions Francisco Morillo Gable 2025.04.11 57:11 57:11
2025.04.11
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation: Relax into Alertness Matthew Brensilver 2024.10.09 28:16 28:16
2024.10.09
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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