Dharmette: Doing One Thing at a Time
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240704%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240704T084334Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=fcb8a1b5d50f71a1ba1a5f5e36cb59edf8b52c69f8bd7a85b12941749197cd9c)
By: Gil Fronsdal
The more we do multi-tasking, the more likely it is that the heart gets lost and forgotten. If you do one thing at a time and you can relax in that one thing, then your heart begins to come forth.
Recorded: Wednesday, April 28, 2010 at Insight Meditation Center
Duration: 09:29