Dharmette: Doing One Thing at a Time

Gil Fronsdal
By: Gil Fronsdal

The more we do multi-tasking, the more likely it is that the heart gets lost and forgotten. If you do one thing at a time and you can relax in that one thing, then your heart begins to come forth.

Recorded: Wednesday, April 28, 2010 at Insight Meditation Center
Duration: 09:29

% buffered 00:00
Download

00:00

00:00