Related Talks

Dharmette: Doing One Thing at a Time

Gil Fronsdal
By: Gil Fronsdal

The more we do multi-tasking, the more likely it is that the heart gets lost and forgotten. If you do one thing at a time and you can relax in that one thing, then your heart begins to come forth.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Intentness Gil Fronsdal 2018.05.30 09:45 09:45
2018.05.30
Dharmette: Resolution to Present Details Gil Fronsdal 2019.01.02 12:15 12:15
2019.01.02
Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.27 44:29 44:29
2015.07.27
Walking Mediation Gil Fronsdal 1996.12.19 47:58 47:58
1996.12.19
Practice Note: Noticing What Works Gil Fronsdal 2015.12.16 03:17 03:17
2015.12.16
Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
Practice Note: Where does your thinking go? Gil Fronsdal 2016.02.03 02:27 02:27
2016.02.03
Dharmette Gil Fronsdal 2017.10.04 11:12 11:12
2017.10.04
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Continuity of Mindfulness Gil Fronsdal 2000.01.22 55:48 55:48
2000.01.22
Title Speaker Date Length Length/
Date
Actions
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Mindfulness In Daily Life (Part 1) Andrea Fella 2009.05.14 58:19 58:19
2009.05.14
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Practice Note Maria Straatmann 2010.11.24 05:11 05:11
2010.11.24
Notice what you do not notice Maria Straatmann 2014.12.10 03:52 03:52
2014.12.10
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
Practice Note Robert Cusick 2017.03.01 00:35 00:35
2017.03.01
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
% buffered 00:00
Download

00:00

00:00