Practice Note: The Heart of Buddhist Practice
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240704%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240704T065526Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b806a3707a693c77fffbf9339a85b84df50b8560a9045ff85182afaec454629b)
By: Gil Fronsdal
In the preparatory phase of Buddhist training, we cultivate mindfulness, calm, concentration, compassion, etc. The second phase of training – the heart of Buddhist practice – is when things are not going the way we want.
Recorded: Wednesday, May 26, 2010 at Insight Meditation Center
Duration: 03:38
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:26:49 | 2:26:49 2010.01.06 |