Related Talks
Practice Note: The Heart of Buddhist Practice
By: Gil Fronsdal
In the preparatory phase of Buddhist training, we cultivate mindfulness, calm, concentration, compassion, etc. The second phase of training – the heart of Buddhist practice – is when things are not going the way we want.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Right Understanding | Gil Fronsdal | 2007.07.23 | 45:24 | 45:24 2007.07.23 |
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| Five Nourishments | Gil Fronsdal | 2006.06.19 | 43:07 | 43:07 2006.06.19 |
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| The Journey of Practice | Gil Fronsdal | 2011.04.09 | 39:44 | 39:44 2011.04.09 |
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| Cultivation & Insight: Stability | Gil Fronsdal | 2013.01.28 | 1:12:24 | 1:12:24 2013.01.28 |
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| Retreat Closing talk and Q&A | Gil Fronsdal | 2018.12.15 | 27:27 | 27:27 2018.12.15 |
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| Sprinkling Just Through the Day | Gil Fronsdal | 2014.02.05 | 16:02 | 16:02 2014.02.05 |
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| Intermediate Mindfulness - Week 2 | Gil Fronsdal | 2002.11.06 | 1:28:09 | 1:28:09 2002.11.06 |
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| Intermediate Mindfulness - Week 4 | Gil Fronsdal | 2002.11.20 | 1:36:03 | 1:36:03 2002.11.20 |
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| Nothing At Stake | Gil Fronsdal | 2019.06.19 | 09:38 | 09:38 2019.06.19 |
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| Overview of Zen Practice | Gil Fronsdal | 2014.05.25 | 46:02 | 46:02 2014.05.25 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Bases for Success | Ajaan Thanissaro | 2002.03.31 | 30:20 | 30:20 2002.03.31 |
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| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| The Practice | Kate Munding | 2009.02.12 | 57:28 | 57:28 2009.02.12 |
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| Taking Care of Your Practice | Maria Straatmann | 2020.02.13 | 49:43 | 49:43 2020.02.13 |
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| The Faculty of Energy | Max Erdstein | 2018.11.13 | 1:01:40 | 1:01:40 2018.11.13 |
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| Going Home Advice | Nikki Mirghafori | 2017.06.10 | 14:32 | 14:32 2017.06.10 |
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| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
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| Benefits of Practice | Richard Shankman | 2007.05.14 | 43:17 | 43:17 2007.05.14 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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