Related Talks
Happy Hour -- Metta Means Not Judging Comparing or Fixing
By: Kim Allen
The openness of metta is not compatible with the mind of judging, comparing, or fixing. Instead, there are skillful counterparts in judiciousness, aspiration/emulation, and wise effort.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Dharmette: Full-Circle Metta | Kim Allen | 2023.11.08 | 14:43 | 14:43 2023.11.08 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| Spiritual Friends | Kim Allen | 2012.01.01 | 41:51 | 41:51 2012.01.01 |
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| Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart | Kim Allen | 2025.01.02 | 15:22 | 15:22 2025.01.02 |
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| Trusting The Process - pt3 | Kim Allen | 2015.09.05 | 1:53:07 | 1:53:07 2015.09.05 |
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| Introduction to Mudita | Kim Allen | 2024.10.12 | 14:49 | 14:49 2024.10.12 |
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| Seeing is Loving | Kim Allen | 2015.03.18 | 14:00 | 14:00 2015.03.18 |
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| The Spectrum of Compassion (2 of 3) | Kim Allen | 2024.03.12 | 1:25:28 | 1:25:28 2024.03.12 |
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| Fear, Dread and Freedom Class 3 | <multiple> | 2023.12.09 | 1:18:04 | 1:18:04 2023.12.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Reflecting on Generosity | Kim Allen | 2021.12.22 | 30:59 | 30:59 2021.12.22 |
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| Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
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| Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
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| Guided Meditation: Blessing of Just Doing the Practice | Kim Allen | 2024.04.12 | 29:53 | 29:53 2024.04.12 |
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