Related Talks
RAFTT of Mindfulness

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness, Heartfulness & Kindfulness | Tanya Wiser | 2024.11.21 | 33:01 | 33:01 2024.11.21 |
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Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
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Five Faculties-Trust (Faith) | Tanya Wiser | 2024.04.25 | 35:01 | 35:01 2024.04.25 |
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RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
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Everything is Practice | Tanya Wiser | 2024.06.05 | 46:21 | 46:21 2024.06.05 |
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Dharmette -T&T -Tease Apart & Trust | Tanya Wiser | 2024.07.13 | 22:41 | 22:41 2024.07.13 |
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Maybe So, Maybe Not | Tanya Wiser | 2025.03.27 | 38:11 | 38:11 2025.03.27 |
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Five Faculties-Wisdom | Tanya Wiser | 2024.05.23 | 34:23 | 34:23 2024.05.23 |
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MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
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At Home In Mindfulness | Tanya Wiser | 2024.09.12 | 36:41 | 36:41 2024.09.12 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Sudden and Surprising Reactivity | Andrea Fella | 2020.12.24 | 30:42 | 30:42 2020.12.24 |
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When Things Happen Quickly | Andrea Fella | 2013.06.06 | 55:00 | 55:00 2013.06.06 |
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Emotional Resilience in Troubling Times | Marjolein Janssen | 2025.01.21 | 28:04 | 28:04 2025.01.21 |
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Embracing Uncertainty | Max Erdstein | 2018.09.11 | 53:28 | 53:28 2018.09.11 |
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Talk on Monday | Max Erdstein | 2025.03.17 | 48:33 | 48:33 2025.03.17 |
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Long Retreat Reflections | Richard Shankman | 2004.07.18 | 56:57 | 56:57 2004.07.18 |
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Self-Acceptance Can Be Learned | Robert Cusick | 2022.01.09 | 47:33 | 47:33 2022.01.09 |
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Recognizing Mental Obscurations | Robert Cusick | 2014.04.24 | 53:55 | 53:55 2014.04.24 |
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The Body as a Vehicle for Enlightenment | Rose Taylor Goldfield | 2013.01.20 | 32:50 | 32:50 2013.01.20 |
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Feeling Life | Sharda Rogell | 2003.01.12 | 45:43 | 45:43 2003.01.12 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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