Related Talks

Happy Hour: Compassion and Equanimity

Title Speaker Date Length Length/
Date
Actions
Dharmette: Compassion Liz Powell 2023.12.27 15:10 15:10
2023.12.27
Download Watch VideoWatch Video
Happy Hour: Compassion Liz Powell 47:54 47:54
Download
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Download
Happy Hour: Stillness Liz Powell 2023.08.24 48:17 48:17
2023.08.24
Download
Happy Hour: Mudita for a Difficult Person Liz Powell 2024.05.29 42:42 42:42
2024.05.29
Download
Happy Hour: Equanimity & Responsibility Liz Powell 2024.07.02 45:25 45:25
2024.07.02
Download
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Download
Happy Hour: Forgiveness & Releasing the Toxic Liz Powell 2024.09.30 53:01 53:01
2024.09.30
Download
Happy Hour: Renunciation as Love Liz Powell 2024.07.24 46:55 46:55
2024.07.24
Download
Happy Hour: Avoiding Harm as Generosity Liz Powell 2025.01.14 41:35 41:35
2025.01.14
Download
Title Speaker Date Length Length/
Date
Actions
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Download
11.6.20 Friday Dharma Talk Diana Clark 2020.11.06 49:43 49:43
2020.11.06
Download
Happy Hour: Compassion for Oneself Diana Clark 2021.02.04 43:56 43:56
2021.02.04
Download
Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
Download
Simple Compassion Gil Fronsdal 2011.12.04 44:15 44:15
2011.12.04
Download
Happy Hour : Self Compassion Hilary Borison 2017.11.08 1:00:42 1:00:42
2017.11.08
Download
The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
Download
Happy Hour: Metta/Compassion for Self Nikki Mirghafori 2017.08.23 51:57 51:57
2017.08.23
Download
Happy Hour: Indiscriminate Compassion Nikki Mirghafori 2021.02.12 52:25 52:25
2021.02.12
Download Watch VideoWatch Video
Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) Rachel Lewis 1:30:31 1:30:31
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Download Watch VideoWatch Video
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Download Watch VideoWatch Video
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Download Watch VideoWatch Video
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Download Watch VideoWatch Video
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Download Watch VideoWatch Video
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
Download Watch VideoWatch Video
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Download
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
Download
Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
Download
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Download
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Download Watch VideoWatch Video
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Download
Guided Meditation: Not Personal Kodo Conlin 2023.11.09 30:12 30:12
2023.11.09
Download Watch VideoWatch Video
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
Download Watch VideoWatch Video
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Download
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Download
Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
Download