Guided Meditation: Relaxing into Mindfulness
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T041849Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=01cc3c203ec6693bbe0be6e2ef92ba59294a22f41e0d4ed8fdf7435366167578)
Recorded: Tuesday, January 09, 2024 at Insight Meditation Center
Duration: 31:11
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness | Gil Fronsdal | 2024.01.08 | 18:30:12 | 18:30:12 2024.01.08 |