Guided Meditation: Feeling and Knowing Breathing
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240630%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240630T081558Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=fa02c194a5de3b0bfd3b08eb8e1b0a470c0f164bbcf6993dab65dd085bbbeb54)
Recorded: Thursday, January 11, 2024 at Insight Meditation Center
Duration: 31:01
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness | Gil Fronsdal | 2024.01.08 | 18:30:12 | 18:30:12 2024.01.08 |