Related Talks

Don't Make It Worse

Title Speaker Date Length Length/
Date
Actions
Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
Drink Your Joy Gil Fronsdal 2019.08.28 10:55 10:55
2019.08.28
Supported By The Dharma Gil Fronsdal 2010.05.09 36:34 36:34
2010.05.09
Hatred and the End of Hatred Gil Fronsdal 2019.08.11 37:21 37:21
2019.08.11
Dharmette: Healing Inner Division Gil Fronsdal 2012.09.12 11:50 11:50
2012.09.12
Eightfold Path: Right Effort (2 of 3) Gil Fronsdal 2020.11.17 16:44 16:44
2020.11.17
Dharmette: Patience (3 of 6) Patience Under Insult Gil Fronsdal 2021.08.31 14:53 14:53
2021.08.31
Brahmavihāras: Equanimity (2 of 5) Gil Fronsdal 2020.12.29 14:26 14:26
2020.12.29
Becoming Wise about Anger and Frustration Gil Fronsdal 2020.05.24 31:16 31:16
2020.05.24
Paramis: Patience Gil Fronsdal 2005.04.18 41:30 41:30
2005.04.18
Title Speaker Date Length Length/
Date
Actions
Exploring Wise Effort Andrea Fella 2014.05.29 54:56 54:56
2014.05.29
Patience Andrea Fella 2014.12.18 54:27 54:27
2014.12.18
Mind is the Forerunner of All Things Ayya Anandabodhi 2012.08.06 40:31 40:31
2012.08.06
Dharmette: The Poison Tree Diana Clark 2023.09.20 11:15 11:15
2023.09.20
Difficulties Diana Clark 2020.11.16 30:56 30:56
2020.11.16
The Eightfold Path: Right Intention (2 of 4) Ines Freedman 2008.02.14 53:36 53:36
2008.02.14
Opening the Heart Lori Wong 2018.03.31 38:45 38:45
2018.03.31
What Constitutes the Spiritual Life Maria Straatmann 2019.07.11 47:08 47:08
2019.07.11
Taming Toxic Emotions Maria Straatmann 2024.10.23 16:16 16:16
2024.10.23
Heartbreak In These Troubling Times Meg Gawler 2018.05.20 44:24 44:24
2018.05.20
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
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