Guided Meditation: Sensing Breathing
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240703%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240703T153306Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=400054fb47423182f9e3de53381130a0d1a377528c50e35cf8dfd3682f6bb900)
Recorded: Thursday, January 18, 2024 at Insight Meditation Center
Duration: 31:28
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness | Gil Fronsdal | 2024.01.08 | 18:30:12 | 18:30:12 2024.01.08 |