Dharmette: Fluidity in Mindfulness
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T070120Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=838448c3a86c239b6a26c73d859313a0fa3ed78b1dedd1a8c04229f24233b4d1)
By: Gil Fronsdal
Part of the task of being mindful is to know what kind of mindfulness is needed a given situation. It’s important to have the fluidity, the flexibility, to switch the kind of attention we have.
Recorded: Wednesday, July 28, 2010 at Insight Meditation Center
Duration: 11:56