Practice Note: Amoeba Mind
By: Gil Fronsdal
It can be an interesting experiment to keep your mindfulness really simple, and just see how you are with the pleasant, unpleasant, and neutral aspects of your lived experience.
Recorded: Wednesday, August 04, 2010 at Insight Meditation Center
Duration: 04:02
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:34:18 | 2:34:18 2010.01.06 |