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Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories	Gil Fronsdal	2024.03.21	14:49	14:49 2024.03.21
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing	Gil Fronsdal	2021.09.28	13:27	13:27 2021.09.28
Four Noble Truths: Nirodha (4 of 5) The End of the World	Gil Fronsdal	2020.05.21	18:13	18:13 2020.05.21
Dharmette: Insight (36) Not-Self as the Better Option	Gil Fronsdal	2025.08.11	15:07	15:07 2025.08.11
Dharmette: Insight (38) "This" is Not Self"	Gil Fronsdal	2025.08.13	15:00	15:00 2025.08.13
Dharmette: Dhammas (3 of 5) The Entanglements	Gil Fronsdal	2021.09.29	14:11	14:11 2021.09.29
Dharmette: The End of Suffering (4 of 5) Third Noble Truth	Gil Fronsdal	2024.11.14	13:36	13:36 2024.11.14
Immediacy and the Five Aggregates View Retreat	Gil Fronsdal	2012.03.23	55:26	55:26 2012.03.23
Wisdom: Three Characterisitcs View Retreat	Gil Fronsdal	2019.12.12	54:51	54:51 2019.12.12
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions	Gil Fronsdal	2024.03.20	13:04	13:04 2024.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Dharmette: The Six Sense-Spheres (1 of 5): Introduction to the Practice	David Lorey	2025.12.01	15:04	15:04 2025.12.01
Inconstancy	Liz Powell	2024.03.12	21:47	21:47 2024.03.12
Impermanence III - Noticing Change	Maria Straatmann	2015.08.18	49:29	49:29 2015.08.18
Dharmette Impermanence (7): Creating Self	Maria Straatmann	2026.04.21	16:12	16:12 2026.04.21
Dharmette: Insight into the Three Characteristics (3 of5); Impermanence	Mei Elliott	2025.02.26	15:38	15:38 2025.02.26
Vipassana Is Insight	Shaila Catherine	2005.03.06	39:56	39:56 2005.03.06
Dharmette: The Six Sense Spheres - Our World (1 of 5): The Eye and Sights	Shelley Gault	2025.06.02	18:35	18:35 2025.06.02
Emptiness	Stephen Batchelor	2004.07.04	41:02	41:02 2004.07.04
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Shedding Snake Skin of Self	Gil Fronsdal	2025.04.25	32:49	32:49 2025.04.25
Guided Meditation: Dissolving Tension	Gil Fronsdal	2025.07.11	30:58	30:58 2025.07.11
Guided Meditation: Contemplating Dissolution of the Body Details	Gil Fronsdal	2022.02.18	31:40	31:40 2022.02.18
Guided Meditation: Comfortable in One's Skin	Gil Fronsdal	2022.02.09	33:13	33:13 2022.02.09
Instruction: Mindfulness of Emotions and Deep Feelings View Retreat	Gil Fronsdal	2026.03.04	48:56	48:56 2026.03.04
Guided Meditation: Mindfulness of How	Gil Fronsdal	2024.07.31	30:26	30:26 2024.07.31

Title	Speaker	Date	Length	Length/ Date	Actions
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Kim Allen, Leigh Brasington	2026.03.22	40:54	40:54 2026.03.22
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Guided Meditation: Who Am I Across Time?	Nikki Mirghafori	2026.05.19	32:00	32:00 2026.05.19
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11