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Hindrances: Sloth and Torpor

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Exploring Sloth and Torpor	Andrea Fella	2013.05.07	54:01	54:01 2013.05.07	Download
Effort But Not Too Much	Andrea Fella	2010.07.27	53:36	53:36 2010.07.27	Download
Hindrances to Concentration	Andrea Fella	2011.06.30	52:51	52:51 2011.06.30	Download
The Art of Concentration Details	Andrea Fella	2013.07.30	55:11	55:11 2013.07.30	Download
Introduction to Mindfulness (Week 1 - Part 2)	Andrea Fella	2005.07.06	42:37	42:37 2005.07.06	Download
Noticing Where We Lose Awareness	Andrea Fella	2015.04.23	53:27	53:27 2015.04.23	Download
Question & Answers Details	Andrea Fella	2011.04.19	55:42	55:42 2011.04.19	Download
Practice Questions	Andrea Fella	2013.03.14	09:54	09:54 2013.03.14	Download
Eightfold Path: Right Concentration	Andrea Fella	2010.04.15	59:20	59:20 2010.04.15	Download
Hindrances: Doubt	Andrea Fella	2010.09.23	51:32	51:32 2010.09.23	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Hindrances of Sloth/Torpor and Restlessness/Worry View Retreat	bruni dávila	2019.03.14	43:58	43:58 2019.03.14	Download
Dharmette: Practice and Sleepiness Details	Gil Fronsdal	2012.11.07	12:25	12:25 2012.11.07	Download
The Five Hindrances: Sloth and Torpor	Gil Fronsdal	2008.11.10	39:20	39:20 2008.11.10	Download
Hindrances: Sloth and Torpor - (Week 3)	Ines Freedman	2006.08.31	59:09	59:09 2006.08.31	Download
5 Hindrances View Retreat	Ines Freedman	2015.05.16	31:00	31:00 2015.05.16	Download
Hindrances: Sloth and Torpor	Jim Podolske	2004.08.05	53:43	53:43 2004.08.05	Download
Five Hindrances	Kim McLaughlin	2005.12.01	49:29	49:29 2005.12.01	Download
Unhindered: Hindrance of Sloth and Torpor	Liz Powell	2018.02.08	1:13:18	1:13:18 2018.02.08	Download
Sloth and Restlessness	Shaila Catherine	2001.07.05	55:35	55:35 2001.07.05	Download
Restlessness, Sloth & Torpor View Retreat	Shelley Gault	2016.05.27	46:21	46:21 2016.05.27	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22	Download
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19	Download
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11	Download
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11	Download
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29	Download
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12	Download
Walking Instruction View Retreat	Andrea Fella	2019.12.09	18:49	18:49 2019.12.09	Download
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10	Download
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09	Download
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15	Download
Morning instructions - mind states and hindrances View Retreat	Kate Munding	2017.05.28	43:34	43:34 2017.05.28	Download
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27	Download
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14	Download
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download