Dharmette: Three Ways of Responding to Challenges
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240704%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240704T065643Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c8dd8a42f2a1e22c4c696ac296551f544eebc8e0dcfe768e20df54cb23b3e653)
By: Gil Fronsdal
Three approaches to challenging situations are: 1) to ignore them, 2) to let go, 3) to mindfully investigate them. The job of the practitioner is to become wise about which approach to use when.
Recorded: Wednesday, September 15, 2010 at Insight Meditation Center
Duration: 13:08