Related Talks

Dharmette: Three Ways of Responding to Challenges

Gil Fronsdal
By: Gil Fronsdal

Three approaches to challenging situations are: 1) to ignore them, 2) to let go, 3) to mindfully investigate them. The job of the practitioner is to become wise about which approach to use when.

Title Speaker Date Length Length/
Date
Actions
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
Meditation as a Mirror to Ourselves Gil Fronsdal 2012.09.02 29:01 29:01
2012.09.02
Don't Make it Worse Gil Fronsdal 2024.07.31 04:38 04:38
2024.07.31
Stepping Out Of The Mud Of Identification Gil Fronsdal 2013.11.10 35:46 35:46
2013.11.10
Dharmette: Relating to it Gil Fronsdal 2019.04.17 10:09 10:09
2019.04.17
The Five Hindrances: Restlessness and Worry Gil Fronsdal 2008.11.17 40:41 40:41
2008.11.17
Confidence Gil Fronsdal 2003.07.24 56:27 56:27
2003.07.24
Q & A Gil Fronsdal 2019.12.16 44:03 44:03
2019.12.16
Introduction to Meditation 2 week 3 Gil Fronsdal 2009.05.27 1:29:19 1:29:19
2009.05.27
Reflections on Ignorance Gil Fronsdal 2014.04.27 33:21 33:21
2014.04.27
Title Speaker Date Length Length/
Date
Actions
The Middle of the Mess Andrea Fella 2011.07.14 54:01 54:01
2011.07.14
Exploring Ill-Will Andrea Fella 2015.06.02 54:52 54:52
2015.06.02
Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
Abandoning Unskillful States Ines Freedman 2016.02.24 39:25 39:25
2016.02.24
Right Effort - (Week 1) Jim Podolske 2006.06.01 59:31 59:31
2006.06.01
Agitation Practice Maria Straatmann 2017.08.03 54:55 54:55
2017.08.03
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Out of the Rabbit Hole Robert Cusick 2014.12.31 14:57 14:57
2014.12.31
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
The Hindrance of Restlessness Tanya Wiser 2019.03.13 59:47 59:47
2019.03.13
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