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Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness

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Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
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