Related Talks
Guided Meditation: Banana Tree Trunk

Title | Speaker | Date | Length | Length/ Date |
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Evening Reflection: The Dharma is Everywhere | Andrea Fella | 2017.05.12 | 13:54 | 13:54 2017.05.12 |
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity | Dawn Neal | 2024.07.26 | 15:26 | 15:26 2024.07.26 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Be, See, Free, We (6 of 10) Stability Reveals Inconstancy | Gil Fronsdal | 2020.07.17 | 35:33 | 35:33 2020.07.17 |
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The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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Meditation: Seeing Volitional Formations | Nikki Mirghafori | 2023.09.28 | 31:11 | 31:11 2023.09.28 |
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Unbiased Awareness of Biases | Paul Haller | 2021.04.28 | 15:12 | 15:12 2021.04.28 |
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Nature as Teacher: Space Element | Susie Harrington | 2021.09.17 | 12:37 | 12:37 2021.09.17 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 33:04 | 33:04 2024.07.08 |
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Guided Meditation: Mirage | Ying Chen, 陈颖 | 2024.07.10 | 33:09 | 33:09 2024.07.10 |
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Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |
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Guided Meditation: Space Element | Ying Chen, 陈颖 | 2021.12.03 | 34:34 | 34:34 2021.12.03 |
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Guided Meditation - Arriving, Grounded, and Alive | Ying Chen, 陈颖 | 2024.11.30 | 46:01 | 46:01 2024.11.30 |
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Guided Meditation - Arriving, Grounded, Alive, and Spacious | Ying Chen, 陈颖 | 2024.11.30 | 45:16 | 45:16 2024.11.30 |
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Guided Meditation: This is enough | Ying Chen, 陈颖 | 2024.01.26 | 32:36 | 32:36 2024.01.26 |
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Guided Meditation: Opening to the Nature Within; Expanding | Ying Chen, 陈颖 | 2024.05.23 | 29:37 | 29:37 2024.05.23 |
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Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |
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Instruction and Walking Meditation | Ying Chen, 陈颖 | 2024.11.30 | 32:54 | 32:54 2024.11.30 |
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Guided Meditation: Sitting with Spacious Awareness | Ying Chen, 陈颖 | 2023.10.22 | 35:41 | 35:41 2023.10.22 |
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Happy Hour Guided Meditation Field of Metta | Ying Chen, 陈颖 | 2024.06.27 | 34:55 | 34:55 2024.06.27 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Senior Sangha Guided Meditation on Impermanence | <multiple> | 2020.08.27 | 11:55 | 11:55 2020.08.27 |
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Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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Guided Meditation -- Tetrad 4 NO END BELL | Kim Allen | 2024.07.13 | 05:11 | 05:11 2024.07.13 |
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Friday Morning Instructions | Matthew Brensilver | 2023.11.03 | 38:39 | 38:39 2023.11.03 |
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Guided Meditation: Freeing Experience | Matthew Brensilver | 2025.02.05 | 29:14 | 29:14 2025.02.05 |
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Friday Guided Meditation: Impermanence and Sounds | Nikki Mirghafori | 2021.11.05 | 55:59 | 55:59 2021.11.05 |
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Guided Meditation: Water Element | Susie Harrington | 2021.09.14 | 31:37 | 31:37 2021.09.14 |
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