Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT)
Recorded: Tuesday, August 27, 2024 at Insight Meditation Center
Duration: 34:27
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 164:28:55 | 164:28:55 2020.12.15 |