AudioDharma - The Practice of Gladdening, Collecting and Releasing

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The Practice of Gladdening, Collecting and Releasing

Gil Fronsdal

By: Gil Fronsdal

Gladdening the mind/heart,
Collecting the mind/heart,
Releasing the mind/heart

Recorded: Sunday, October 24, 2010 at Insight Meditation Center
Duration: 30:16

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