Related Talks
The Practice of Gladdening, Collecting and Releasing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Jhanic Factors: Joy and Happiness | Gil Fronsdal | 2014.11.19 | 51:36 | 51:36 2014.11.19 |
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| Cultivating Well Being in Practice | Gil Fronsdal | 2015.05.31 | 55:37 | 55:37 2015.05.31 |
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| Five Conducive Qualities | Gil Fronsdal | 2004.01.18 | 43:52 | 43:52 2004.01.18 |
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| Introduction to Concentration: The Path | Gil Fronsdal | 2002.04.29 | 41:11 | 41:11 2002.04.29 |
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| The Seven Factors of Awakening: Tranquility | Gil Fronsdal | 2007.12.10 | 38:35 | 38:35 2007.12.10 |
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| Senjo And Overcoming Separation | Gil Fronsdal | 2017.10.23 | 41:04 | 41:04 2017.10.23 |
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| The Long Game of Practice: Conditioning and Skills | Gil Fronsdal | 2021.05.16 | 29:26 | 29:26 2021.05.16 |
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| Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 1) | Gil Fronsdal | 2004.04.28 | 48:09 | 48:09 2004.04.28 |
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| Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening | Gil Fronsdal | 2016.03.21 | 42:17 | 42:17 2016.03.21 |
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| Solitude | Gil Fronsdal | 2002.05.20 | 51:37 | 51:37 2002.05.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Compassion | Ajahn Sundara | 2002.05.12 | 1:09:31 | 1:09:31 2002.05.12 |
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| The Hindrances, Delight and joy | John Travis | 2017.08.23 | 43:23 | 43:23 2017.08.23 |
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| Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
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| Inner Joy | Max Erdstein | 2016.05.31 | 55:55 | 55:55 2016.05.31 |
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| Exploring Samadhi (1 of 4) | Richard Shankman | 2009.10.29 | 59:51 | 59:51 2009.10.29 |
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| Sitting | Richard Shankman | 2002.04.11 | 1:11:35 | 1:11:35 2002.04.11 |
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| Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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| Love is Our Practice | Robert Cusick | 2014.08.28 | 51:09 | 51:09 2014.08.28 |
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| More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
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| Faith in Practice | Susan Ezequelle | 2007.06.14 | 49:20 | 49:20 2007.06.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |