Practice Note: Can You Relax Your Thinking Muscle?
By: Gil Fronsdal
Look at thinking directly. Recognize it’s there, and find out where it might be in the body – someplace physical that you can soften and relax.
Recorded: Wednesday, November 03, 2010 at Insight Meditation Center
Duration: 06:08
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:34:18 | 2:34:18 2010.01.06 |
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| IMC Online Community Practice Instructions | Gil Fronsdal | 2010.10.06 | 1:27:47 | 1:27:47 2010.10.06 |