Related Talks
Happy Hour: Practicing Equanimity on US Election Day

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Spacious Equanimity | Nikki Mirghafori | 2021.03.09 | 51:30 | 51:30 2021.03.09 |
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Happy Hour: Equanimity = Metta + Wisdom | Nikki Mirghafori | 2021.09.10 | 52:07 | 52:07 2021.09.10 |
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Happy Hour: Equanimity for All Beings | Nikki Mirghafori | 2021.03.12 | 56:27 | 56:27 2021.03.12 |
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Happy Hour: Offering Autonomy to Those We Care About | Nikki Mirghafori | 2021.11.10 | 52:22 | 52:22 2021.11.10 |
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Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness | Nikki Mirghafori | 2021.03.29 | 47:59 | 47:59 2021.03.29 |
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Happy Hour: Equanimity as a Bird's Eye View | Nikki Mirghafori | 2021.01.04 | 56:14 | 56:14 2021.01.04 |
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Happy Hour: Holding Peace for Ourselves, Relationships, and the World | Nikki Mirghafori | 2024.04.15 | 47:23 | 47:23 2024.04.15 |
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Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time | Nikki Mirghafori | 2023.11.01 | 46:43 | 46:43 2023.11.01 |
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Happy Hour: Self-Compassion & Metta in Challenging Times | Nikki Mirghafori | 2020.06.09 | 52:12 | 52:12 2020.06.09 |
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Happy Hour: Metta and Karma | Nikki Mirghafori | 2021.08.31 | 50:45 | 50:45 2021.08.31 |
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Title | Speaker | Date | Length | Length/ Date |
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Saturday Dharma Talk final session | bruni dávila | 2023.09.02 | 1:03:36 | 1:03:36 2023.09.02 |
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Senior Sangha June Zoom Meeting on Equanimity | <multiple> | 2020.06.25 | 1:17:50 | 1:17:50 2020.06.25 |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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Happy Hour: Equanimity | Diana Clark | 2020.11.03 | 48:10 | 48:10 2020.11.03 |
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Happy Hour: Exploring Equanimity | Diana Clark | 2021.12.02 | 48:31 | 48:31 2021.12.02 |
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Dharmette: Aspects of Love (5 of 5) Equanimous Love | Gil Fronsdal | 2024.12.27 | 14:46 | 14:46 2024.12.27 |
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Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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Happy Hour: Standing in the Middle of All This | Liz Powell | 2024.07.04 | 46:54 | 46:54 2024.07.04 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation - The Warmth of Love | Matthew Brensilver | 2023.12.02 | 40:02 | 40:02 2023.12.02 |
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Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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