Related Talks
Happy Hour: Cultivating Compassion
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Flexibility | Liz Powell | 2025.01.08 | 38:59 | 38:59 2025.01.08 |
|
| Happy Hour: Compassion for Recurrent Suffering | Liz Powell | 2025.04.17 | 40:01 | 40:01 2025.04.17 |
|
| Happy Hour: Receiving & Sending Compassion | Liz Powell | 2025.07.24 | 41:43 | 41:43 2025.07.24 |
|
| Happy Hour: Cultivating Kalyana Mitta | Liz Powell | 2025.04.29 | 39:48 | 39:48 2025.04.29 |
|
| Happy Hour: Positive Emotional Contagion | Liz Powell | 2025.07.21 | 38:44 | 38:44 2025.07.21 |
|
| Happy Hour: Being Present | Liz Powell | 2025.02.20 | 41:52 | 41:52 2025.02.20 |
|
| Happy Hour: Metta for Change | Liz Powell | 2025.05.13 | 38:41 | 38:41 2025.05.13 |
|
| Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
|
| Happy Hour: Inner Speech | Liz Powell | 2025.02.25 | 47:55 | 47:55 2025.02.25 |
|
| Dharmette: Compassion | Liz Powell | 2023.12.27 | 15:10 | 15:10 2023.12.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Sitting meditation | bruni dávila | 2023.09.02 | 37:12 | 37:12 2023.09.02 |
|
| Happy Hour: The Quivering Heart of Compassion | Diana Clark | 2020.08.20 | 43:36 | 43:36 2020.08.20 |
|
| Happy Hour: Care and Confidence | Diana Clark | 2020.09.03 | 48:21 | 48:21 2020.09.03 |
|
| The Peace of Practice | Hilary Borison | 2023.11.19 | 33:05 | 33:05 2023.11.19 |
|
| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
|
| Happy Hour: Tapping into more steadiness in ourselves as we wish well for another | Nikki Mirghafori | 2024.10.14 | 49:20 | 49:20 2024.10.14 |
|
| Happy Hour: Metta From a Stance of Common Humanity | Nikki Mirghafori | 2018.04.18 | 59:58 | 59:58 2018.04.18 |
|
| Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
|
| Happy Hour - Giving It All Away | Shelley Gault | 2025.11.20 | 38:23 | 38:23 2025.11.20 |
|
| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
|
| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
|
| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
|
| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
|
| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
|
| Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
|
| Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |
|
| Guided Meditation: Observing and Learning | Liz Powell | 2025.03.25 | 35:37 | 35:37 2025.03.25 |
|
| Guided Meditation: Presence or Absence of Hindrances | Liz Powell | 2025.03.11 | 34:33 | 34:33 2025.03.11 |
|
| Guided Meditation: Supporting What is Here | Liz Powell | 2024.11.12 | 36:27 | 36:27 2024.11.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
|
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
|
| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
|
| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
|
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
|
| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
|
| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
|
| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
|
| Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity | Nikki Mirghafori | 2024.08.15 | 47:42 | 47:42 2024.08.15 |
|
| Guided meditation: radiating metta for all beings | Nikki Mirghafori | 2018.04.14 | 48:53 | 48:53 2018.04.14 |