Related Talks
Guided Meditation: Observing and Learning

Title | Speaker | Date | Length | Length/ Date |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
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Practice Note: In the moment | Liz Powell | 2016.05.25 | 02:53 | 02:53 2016.05.25 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Happy Hour: Releasing Preoccupation | Liz Powell | 2024.12.10 | 37:23 | 37:23 2024.12.10 |
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Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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Happy Hour: Appreciation of Nature | Liz Powell | 2024.11.19 | 38:16 | 38:16 2024.11.19 |
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Happy Hour: Sanctuary & Refuge | Liz Powell | 2024.11.18 | 37:45 | 37:45 2024.11.18 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Resources | Liz Powell | 2024.12.17 | 35:45 | 35:45 2024.12.17 |
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Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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Guided Meditation: Presence or Absence of Hindrances | Liz Powell | 2025.03.11 | 34:33 | 34:33 2025.03.11 |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
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Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Guided Meditation: The Gift of Awareness | Liz Powell | 2023.12.25 | 30:20 | 30:20 2023.12.25 |
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Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Sensitive to the Breath | Diana Clark | 2020.05.31 | 34:11 | 34:11 2020.05.31 |
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Guided Meditation: S.A.F.E. | Diana Clark | 2020.11.02 | 30:46 | 30:46 2020.11.02 |
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Guided Meditation: Investigation and Freedom | Gil Fronsdal | 2021.03.03 | 38:31 | 38:31 2021.03.03 |
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Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
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Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction | Mei Elliott | 2025.02.24 | 28:46 | 28:46 2025.02.24 |
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Guided Instruction: tranquility | Paul Haller | 2018.10.31 | 39:49 | 39:49 2018.10.31 |
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Guided Meditation Instructions 5 | Paul Haller | 2016.06.10 | 41:14 | 41:14 2016.06.10 |
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Guided Meditation: Simple Presence | Shelley Gault | 2024.01.23 | 29:07 | 29:07 2024.01.23 |
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Guided Meditation: Intimate with Experience | Shelley Gault | 2024.05.07 | 32:23 | 32:23 2024.05.07 |
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