Related Talks

Guided Meditation: Relax and Let go

Title Speaker Date Length Length/
Date
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Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
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Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
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Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
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Practice Note: Waiting for Nothing Matthew Brensilver 2016.05.18 02:47 02:47
2016.05.18
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Dharmette: Faith in Letting Go (5 of 5) Matthew Brensilver 2024.03.15 14:47 14:47
2024.03.15
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Practice Note Matthew Brensilver 2016.09.14 04:12 04:12
2016.09.14
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Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver 2025.01.22 12:44 12:44
2025.01.22
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Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
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Opening Talk - Welcome to Retreat Matthew Brensilver 2016.01.15 50:35 50:35
2016.01.15
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Dharmette: Surrender Matthew Brensilver 2025.04.03 16:23 16:23
2025.04.03
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Title Speaker Date Length Length/
Date
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Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
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Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
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Practice Notes: Stillness Diana Clark 2024.09.18 04:22 04:22
2024.09.18
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Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
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Inner Silence and the Five Faculities Gil Fronsdal 2021.08.22 36:51 36:51
2021.08.22
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Dharmette: Trusting the Practice (4 of 4): Daring to Trust Meg Gawler 2024.07.05 13:47 13:47
2024.07.05
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Happy Hour: Not Choosing Wind-Drag Nikki Mirghafori 2021.06.30 45:46 45:46
2021.06.30
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Happy Hour: This Is Enough Nikki Mirghafori 2021.03.26 49:52 49:52
2021.03.26
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Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
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Title Speaker Date Length Length/
Date
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Guided Meditation: Clinging Complicates Everything Matthew Brensilver 2021.11.17 29:58 29:58
2021.11.17
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Guided Meditation: Freeing Experience Matthew Brensilver 2025.02.05 29:14 29:14
2025.02.05
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Guided Meditation: Pervasiveness of Craving Matthew Brensilver 2024.07.31 29:13 29:13
2024.07.31
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Friday Morning Instructions: The non-compulsion of awareness Matthew Brensilver 2020.12.11 53:59 53:59
2020.12.11
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Guided Meditation: Goodnight Moon Matthew Brensilver 2024.05.22 29:10 29:10
2024.05.22
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Guided Meditation: Reverence & Renunciation Matthew Brensilver 2025.04.01 30:29 30:29
2025.04.01
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Guided Meditation: Much Becomes Incidental Matthew Brensilver 2025.04.02 28:16 28:16
2025.04.02
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Guided Meditation: Letting Go Cultivates Stability Matthew Brensilver 2021.12.05 36:15 36:15
2021.12.05
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Guided Meditation: Gentleness & Equanimity Matthew Brensilver 2024.10.02 27:20 27:20
2024.10.02
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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Title Speaker Date Length Length/
Date
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Guided Meditation: Just Knowing David Lorey 2024.07.19 30:56 30:56
2024.07.19
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Guided Meditation: “Take it Easy” David Lorey 2024.10.17 32:39 32:39
2024.10.17
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Guided Meditation: No Certainty Diana Clark 2025.03.04 29:19 29:19
2025.03.04
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Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
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Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
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Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
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Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
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Guided Meditation: Deep Listening Tanya Wiser 2024.08.17 36:27 36:27
2024.08.17
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Guided Meditation: Meditate like an Interbeing Ying Chen, 陈颖 2024.08.30 30:48 30:48
2024.08.30
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