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Dharmette: Insight & the 5 Elements (4 of 5) The Winds of Change

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight & the 5 Elements (2 of 5) Oceans and Clouds	Dawn Neal	2025.06.24	17:25	17:25 2025.06.24
Dharmette: Insight & the 5 Elements (5/5) Inner & Outer Space	Dawn Neal	2025.06.27	16:01	16:01 2025.06.27
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Insight & the Five Elements (3 of 5) Fire!	Dawn Neal	2025.06.25	13:11	13:11 2025.06.25
The 3 Marks, Insights into Human Experiential Existence View Retreat	Dawn Neal	2023.12.01	54:53	54:53 2023.12.01
Awareness of the Body, pt 1 Details	Dawn Neal	2025.10.07	22:38	22:38 2025.10.07
Dharmette: Wisdom Awareness (4 of 5) Seeing Conditionality	Dawn Neal	2026.04.02	13:48	13:48 2026.04.02
Dharmette: Dharmic Reciprocity (4 of 5): Seasons of Now	Dawn Neal	2024.10.24	14:00	14:00 2024.10.24
Dharmette: Wise Nourishment (2 of 5) Inspirations for Insight	Dawn Neal	2025.05.13	15:45	15:45 2025.05.13
Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions	Dawn Neal	2024.07.23	14:48	14:48 2024.07.23

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Six Sense-Spheres (4 of 5): Touch and Related Senses	David Lorey	2025.12.04	17:37	17:37 2025.12.04
Embodied & Free: Establishing Mindfulness & Freedom through the Body	Dawn Scott	2026.05.16	2:25:06	2:25:06 2026.05.16
Mindfulness of Breathing (11) Earth, Water, Fire, and Air	Gil Fronsdal	2021.01.17	30:05	30:05 2021.01.17
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life	Gil Fronsdal	2022.02.17	10:38	10:38 2022.02.17
Along the Cart Track: Immediacy and Timelessness View Retreat	Kim Allen	2026.04.02	44:14	44:14 2026.04.02
Dharmette: Rivers are just rivers	Matthew Brensilver	2025.11.19	16:07	16:07 2025.11.19
The 9 Charnel Ground Contemplations	Nikki Mirghafori	2021.06.25	14:07	14:07 2021.06.25
Nature as Teacher: Water Element	Susie Harrington	2021.09.14	13:52	13:52 2021.09.14
Nature as Teacher: Air Element	Susie Harrington	2021.09.16	11:13	11:13 2021.09.16
Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam	Ying Chen, 陈颖	2024.07.08	13:13	13:13 2024.07.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Warmth and Cool	Dawn Neal	2025.06.25	29:39	29:39 2025.06.25
Guided meditation: Flow of the Moment	Dawn Neal	2025.06.24	29:37	29:37 2025.06.24
Guided Meditation: Refreshing Awareness	Dawn Neal	2026.04.03	30:27	30:27 2026.04.03
Guided Meditation: Nourishing Awareness	Dawn Neal	2026.08.05	30:20	30:20 2026.08.05
Guided Meditation: Riding the Waves of Experience	Dawn Neal	2024.07.24	33:12	33:12 2024.07.24
Guided Meditation: Inner Balance	Dawn Neal	2026.04.01	31:54	31:54 2026.04.01
Guided Meditation: Mindful of Leaning Towards or Away	Dawn Neal	2024.02.13	30:23	30:23 2024.02.13
Guided Meditation: Interested in Awareness	Dawn Neal	2023.11.21	33:37	33:37 2023.11.21
Guided Meditation: Just This	Dawn Neal	2024.12.03	32:12	32:12 2024.12.03
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Guided Meditation: Receiving the Moment	Dawn Neal	2025.05.13	32:26	32:26 2025.05.13

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation: The Breath and Awareness don't depend on you	Matthew Brensilver	2024.05.08	30:01	30:01 2024.05.08
Guided Meditation: This Body is Nature	Nikki Mirghafori	2021.06.25	33:30	33:30 2021.06.25
Guided Meditation: Appearances and Recognition	Shelley Gault	2025.06.02	30:03	30:03 2025.06.02
Guided Meditation: Water Element	Susie Harrington	2021.09.14	31:37	31:37 2021.09.14
Guided Meditation: Fire Element	Susie Harrington	2021.09.15	31:54	31:54 2021.09.15
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11