Related Talks

Cultivating Conditions For Equanimity

Title Speaker Date Length Length/
Date
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Mindfulness and Concentration Andrea Fella 2014.07.10 54:45 54:45
2014.07.10
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When Things Happen Quickly Andrea Fella 2013.06.06 55:00 55:00
2013.06.06
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Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
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Working with Sticky Tangles Andrea Fella 2022.01.20 29:26 29:26
2022.01.20
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Layers Andrea Fella 2007.03.29 55:33 55:33
2007.03.29
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Exploring Your Relationship to Experience Andrea Fella 2016.10.06 55:25 55:25
2016.10.06
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Seven Factors of Awakening: Investigation Andrea Fella 2021.11.09 42:44 42:44
2021.11.09
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Neither Tarrying Nor Hurrying Andrea Fella 2019.06.06 57:49 57:49
2019.06.06
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Emotions: Q and A Andrea Fella 2009.04.30 56:15 56:15
2009.04.30
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The What and How of our experience Andrea Fella 2013.01.15 54:11 54:11
2013.01.15
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Title Speaker Date Length Length/
Date
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Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
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Introduction to Meditation - Mind (Part 5) Gil Fronsdal 2008.10.29 1:25:47 1:25:47
2008.10.29
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Reflection and Insight Gloria Taraniya Ambrosia 2002.07.08 45:55 45:55
2002.07.08
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Dharmette: Atmosphere of the Mind Ines Freedman 2024.10.16 16:43 16:43
2024.10.16
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Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
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Back to Basics Jim Podolske 2012.01.26 49:38 49:38
2012.01.26
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The Art of Stillness Maria Straatmann 2016.07.26 1:02:49 1:02:49
2016.07.26
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Establishing Mindfulness: mind states Max Erdstein 2015.10.06 39:54 39:54
2015.10.06
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5 Hindrances - Week 4 Richard Shankman 2003.02.27 1:08:59 1:08:59
2003.02.27
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Mindfulness Up Close Robert Cusick 2012.05.03 1:02:37 1:02:37
2012.05.03
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
2014.04.08
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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