Related Talks
Metta: The Warmth That Loosens the Knots
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Welcoming What We Wish Away | Diana Clark | 2025.07.07 | 44:48 | 44:48 2025.07.07 |
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| Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
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| Happy Hour: Problems Dissolved | Diana Clark | 2022.01.11 | 44:22 | 44:22 2022.01.11 |
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| Practice and Connection With Others | Diana Clark | 2019.12.05 | 53:08 | 53:08 2019.12.05 |
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| Practicing With Provocation | Diana Clark | 2018.08.16 | 47:59 | 47:59 2018.08.16 |
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| Connections: Befriending Oneself | Diana Clark | 2019.02.28 | 48:43 | 48:43 2019.02.28 |
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| Happy Hour: Miracles | Diana Clark | 2022.01.27 | 46:46 | 46:46 2022.01.27 |
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| We Don't Have to Be Squeaky Clean Metta Machines | Diana Clark | 2024.08.15 | 47:10 | 47:10 2024.08.15 |
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| Happy Hour: Our Strength | Diana Clark | 2022.01.27 | 44:53 | 44:53 2022.01.27 |
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| Happy Hour: Having a Meaningful Life | Diana Clark | 2021.04.27 | 45:13 | 45:13 2021.04.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha April 2025: Calming Fear | David Cohn, Robert Cusick | 2025.04.17 | 1:21:55 | 1:21:55 2025.04.17 |
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| Senior Sangha September 2024: Finding Our Way Home | David Cohn | 2024.09.19 | 52:22 | 52:22 2024.09.19 |
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| Senior Sangha June 2024: Wisdom of Kindness | David Cohn, Robert Cusick | 2024.06.20 | 1:21:22 | 1:21:22 2024.06.20 |
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| Abiding in Metta | Gil Fronsdal | 2025.11.09 | 34:06 | 34:06 2025.11.09 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Love and Practice | Mark Coleman | 2003.08.11 | 50:30 | 50:30 2003.08.11 |
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| Dharma Talk: To Love Well | Nikki Mirghafori | 2025.07.21 | 49:06 | 49:06 2025.07.21 |
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| Metta and the Brahma Viharas, plus the Hindrances | Nikki Mirghafori | 2023.09.02 | 59:21 | 59:21 2023.09.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Happy Hour: Guided Metta and Resilience | Diana Clark | 2018.07.18 | 1:01:22 | 1:01:22 2018.07.18 |
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| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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| Poetry of Practice II (4 of 5) Guided Meditation | Diana Clark | 2023.10.19 | 31:04 | 31:04 2023.10.19 |
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| Guided Meditation: Listening for Aspiration | Diana Clark | 2025.11.06 | 31:35 | 31:35 2025.11.06 |
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| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided Meditation: Feeling any sense of "should" | Diana Clark | 2020.06.29 | 30:57 | 30:57 2020.06.29 |