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Dharmette: The Bundles (1 of 5) Appearances

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Emptiness (2 of 5) Empty of Self	Gil Fronsdal	2025.11.04	13:04	13:04 2025.11.04
Mindfulness of Breathing (61) Inconstancy of Experience	Gil Fronsdal	2021.03.24	13:29	13:29 2021.03.24
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging	Gil Fronsdal	2024.03.18	15:53	15:53 2024.03.18
Satipatthana Sutta (Week 10) The Five Aggregates	Gil Fronsdal	2003.11.17	48:34	48:34 2003.11.17
Four Noble Truths: Nirodha (3 of 5) Arising and Cessation	Gil Fronsdal	2020.05.20	14:47	14:47 2020.05.20
Mindfulness of the Four Elements/Qualities View Retreat	Gil Fronsdal	2017.05.04	55:57	55:57 2017.05.04
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions	Gil Fronsdal	2024.03.20	13:04	13:04 2024.03.20
The Five Aggregates	Gil Fronsdal	2014.06.15	45:25	45:25 2014.06.15
Dharmette: Insight (27) Sensing Self as an Activity.	Gil Fronsdal	2025.07.29	14:17	14:17 2025.07.29
Mindfulness of Breathing (66) Fading of Compulsion	Gil Fronsdal	2021.03.31	13:43	13:43 2021.03.31

Title	Speaker	Date	Length	Length/ Date	Actions
Five Aggregates as Insubstantial: Part One Details View Retreat	Andrea Fella	2018.07.26	1:02:44	1:02:44 2018.07.26
Five Aggregates: Our Lived Experience View Retreat	Andrea Fella	2018.07.25	1:04:53	1:04:53 2018.07.25
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Dharmette: Vehicles of insight	Kim Allen	2017.05.10	12:26	12:26 2017.05.10
Clinging Begins	Liz Powell	2025.03.11	29:30	29:30 2025.03.11
The Five Aggregates of Clinging (Part 1)	Marjolein Janssen	2025.05.27	28:31	28:31 2025.05.27
The Five Aggregates of Clinging (Part 3)	Marjolein Janssen	2025.07.01	29:07	29:07 2025.07.01
Dharmette: The Five Aggregates (1/5) Intro & Body/Form (Rupa)	Nikki Mirghafori	2023.09.25	14:29	14:29 2023.09.25
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11
Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam	Ying Chen, 陈颖	2024.07.08	13:13	13:13 2024.07.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Guided Instructions: Mindfulness of Body Details View Retreat	Gil Fronsdal	2026.08.03	56:27	56:27 2026.08.03
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
Guided Meditation: Dissolving Tension	Gil Fronsdal	2025.07.11	30:58	30:58 2025.07.11
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Guided Meditation: Not Personal	Gil Fronsdal	2023.10.06	30:24	30:24 2023.10.06
Guided Meditation: Meeting Suffering With Respect	Gil Fronsdal	2025.07.07	31:09	31:09 2025.07.07
Guided Meditation (62) Constant Change	Gil Fronsdal	2021.03.25	32:09	32:09 2021.03.25

Title	Speaker	Date	Length	Length/ Date	Actions
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Kim Allen, Leigh Brasington	2026.03.22	40:54	40:54 2026.03.22
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Peace is Close	Matthew Brensilver	2025.03.12	29:43	29:43 2025.03.12
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Guided Meditation: Who Am I Across Time?	Nikki Mirghafori	2026.05.19	32:00	32:00 2026.05.19
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11