Related Talks

Wise Effort and Love

Andrea Fella
By: Andrea Fella

Part of a series on the Four Noble Truths and Eightfold Path. An exploration of how the quality of metta is found within Wise Effort.

Title Speaker Date Length Length/
Date
Actions
Intention of Kindness Andrea Fella 2012.02.21 54:13 54:13
2012.02.21
Download
Loving Kindness Andrea Fella 2016.09.01 55:31 55:31
2016.09.01
Download
Intention of Kindness Andrea Fella 2019.01.29 53:37 53:37
2019.01.29
Download
Cultivating Happiness Andrea Fella 2017.10.19 55:19 55:19
2017.10.19
Download
Opening to the Heart Andrea Fella 2016.01.14 52:57 52:57
2016.01.14
Download
Luminous Mind Andrea Fella 2013.12.05 52:50 52:50
2013.12.05
Download
Cultivating Love Andrea Fella 2019.07.18 53:34 53:34
2019.07.18
Download
Metta - The Practice of LovingKindness - Part Three Andrea Fella 2012.08.28 1:05:51 1:05:51
2012.08.28
Download
Cultivating the Wholesome Andrea Fella 2019.08.13 50:24 50:24
2019.08.13
Download
Intention of Non Ill-Will Andrea Fella 2019.01.22 57:28 57:28
2019.01.22
Download
Title Speaker Date Length Length/
Date
Actions
Mudita Berget Jelane 2018.11.08 57:03 57:03
2018.11.08
Download
The Perfection of Loving-Kindness bruni dávila 2020.01.31 40:15 40:15
2020.01.31
Download
Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
Download
Emotions: Loving Kindness (Part 2) Gil Fronsdal 2009.07.13 39:30 39:30
2009.07.13
Download
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Download
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Download
The Four Brahma Viharas Lori Wong 2015.02.01 41:41 41:41
2015.02.01
Download
Opening the Heart Lori Wong 2018.03.31 38:45 38:45
2018.03.31
Download
The Sublime States of Loving Kindness and Compassion Robert Cusick 2019.10.27 40:59 40:59
2019.10.27
Download Watch VideoWatch Video
Ill-will and the Brahmaviharas Robert Cusick 2019.07.30 54:33 54:33
2019.07.30
Download
Title Speaker Date Length Length/
Date
Actions
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Download
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Download
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
Download
Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
Download
Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
Download
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Download
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Download
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Download
Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
Download
Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
Download Watch VideoWatch Video
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Download
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
Download
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Download
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download