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Sacred Pause

Gil Fronsdal

By: Gil Fronsdal

Reflections after the recent shootings in Aurora, Colorado.

Title	Speaker	Date	Length	Length/ Date	Actions
Responding to Tragic Events Details	Gil Fronsdal	2012.07.22	39:28	39:28 2012.07.22
How Have We Been Changed	Gil Fronsdal	2001.09.25	10:30	10:30 2001.09.25
Questions & Answers Details	Gil Fronsdal	2011.11.21	43:23	43:23 2011.11.21
Response to Tragedy	Gil Fronsdal	2013.04.15	18:07	18:07 2013.04.15
In the Wake of the Trayvon Martin trial	Gil Fronsdal	2013.07.21	38:38	38:38 2013.07.21
Hungry Ghosts	Gil Fronsdal	1995.10.30	40:32	40:32 1995.10.30
How We Come Together	Gil Fronsdal	2011.03.20	38:40	38:40 2011.03.20
Metta as Strength	Gil Fronsdal	2025.11.16	50:01	50:01 2025.11.16
Peace	Gil Fronsdal	2003.03.31	43:47	43:47 2003.03.31
Empathy	Gil Fronsdal	2005.04.04	46:40	46:40 2005.04.04

Title	Speaker	Date	Length	Length/ Date	Actions
Spiritual Warrior	Berget Jelane	2014.08.26	59:08	59:08 2014.08.26
Spiritual Bypassing: What It Is and How to Work with It (1 of 2)	David Chernikoff	2025.03.22	1:41:36	1:41:36 2025.03.22
Spiritual Bypassing: What It Is and How to Work with It (2 of 2)	David Chernikoff	2025.03.29	1:47:18	1:47:18 2025.03.29
Insight Out - Turning Violence and Suffering Into Learning and Healing Jacques Verduin Terrell Merritt George Luna Details	Jacques Verduin	2016.01.31	51:25	51:25 2016.01.31
Radical Presence and Authenticity View Retreat	JoAnna Hardy	2020.10.02	59:20	59:20 2020.10.02
Mindfulness, Compassion, and the Healing of Trauma	Joseph Bobrow	2016.08.14	42:42	42:42 2016.08.14
Non-hatred and the Empathetic Heart	Maria Straatmann	2014.09.04	58:01	58:01 2014.09.04
Buddhism and Kingian Nonviolence 2	Nirali Shah	2018.06.16	1:02:30	1:02:30 2018.06.16
Setting Intentions as a Support in Working With Difficulties	Richard Shankman	2013.07.28	43:19	43:19 2013.07.28
Ferguson: Another View	Shahara Godfrey	2014.12.11	49:59	49:59 2014.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Know for Yourself (3 of 5) Guided by the Wise	Gil Fronsdal	2025.10.08	19:09	19:09 2025.10.08
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Senior Sangha July 2025 Guided Meditation; Trusting Being	David Cohn, Fiona Barner	2025.07.17	36:55	36:55 2025.07.17
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Meditation: Sangha & Self	Matthew Brensilver	2025.03.05	29:09	29:09 2025.03.05
Guided Metta meditation View Retreat	Matthew Brensilver	2026.01.17	3:35:11	3:35:11 2026.01.17
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Guided Reflections: Highest Intentions	Nikki Mirghafori	2014.07.24	38:18	38:18 2014.07.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22