Loving Kindness Practice (Metta) Part 4

Andrea Fella
By: Andrea Fella

A continuation of exploring the metta practice. Included a discussion and guided meditation of working with sending metta to a difficult person.

Recorded: Tuesday, September 04, 2012 at Insight Meditation Center
Duration: 53:41

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
The Four Noble Truths and the Eightfold Path Andrea Fella 2011.06.07 55:31:02 55:31:02
2011.06.07
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