Practice Note: Simple Presence
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240701%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240701T125928Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=716a9344de9d1556aab501cc2fa6d26405c9a8a68447fd75c16e26c1e78992ed)
By: Gil Fronsdal
Mindfulness practice is supposed to be simple. It’s meant to be simple presence, simple attention to what’s going on.
Recorded: Wednesday, October 03, 2012 at Insight Meditation Center
Duration: 01:07