Related Talks

Practice Note: Simple Presence

Gil Fronsdal
By: Gil Fronsdal

Mindfulness practice is supposed to be simple. It’s meant to be simple presence, simple attention to what’s going on.

Title Speaker Date Length Length/
Date
Actions
Simple Gil Fronsdal 2019.06.19 04:22 04:22
2019.06.19
Practice Note: Clear Mind Gil Fronsdal 2019.06.05 03:30 03:30
2019.06.05
Practice Note: How Am I Now? Gil Fronsdal 2012.07.18 03:01 03:01
2012.07.18
Practice Note: Heightened Awareness Gil Fronsdal 2012.04.25 03:58 03:58
2012.04.25
Practice Note: Ease as a Reference Point Gil Fronsdal 2010.09.15 04:44 04:44
2010.09.15
Practice Note: Awareness Gil Fronsdal 2016.08.10 03:53 03:53
2016.08.10
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Practice Note: What Needs Acceptance? Gil Fronsdal 2010.02.24 02:17 02:17
2010.02.24
Practice Note: Establishing Clarity Gil Fronsdal 2012.10.10 03:50 03:50
2012.10.10
Practice Note: Every Moment a New Confuguration Gil Fronsdal 2013.08.21 02:59 02:59
2013.08.21
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
This Moment Maria Straatmann 2014.10.22 01:17 01:17
2014.10.22
Beginning Maria Straatmann 2020.01.01 03:44 03:44
2020.01.01
What would it be like without narrative? Matthew Brensilver 2015.03.25 05:03 05:03
2015.03.25
Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
2018.06.13
Title Speaker Date Length Length/
Date
Actions
Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
2021.03.06
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Instruction: How we are mindful Gil Fronsdal 2017.06.09 47:55 47:55
2017.06.09
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Meditation: Thinking vs Knowing Gil Fronsdal 2020.09.02 33:04 33:04
2020.09.02
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