Related Talks
Loving Kindness
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Metta Week 1: Sending Loving Kindness to Self | Gil Fronsdal | 1995.10.12 | 1:10:32 | 1:10:32 1995.10.12 |
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Metta Week 3: Towards a Neutrual Person | Gil Fronsdal | 1995.10.26 | 1:02:47 | 1:02:47 1995.10.26 |
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Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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Loving Kindness | Gil Fronsdal | 1994.11.14 | 30:16 | 30:16 1994.11.14 |
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Loving Kindness | Gil Fronsdal | 2000.12.21 | 1:29:56 | 1:29:56 2000.12.21 |
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Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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Compassion | Gil Fronsdal | 2006.04.17 | 39:37 | 39:37 2006.04.17 |
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Emotions: Loving Kindness (Part 2) | Gil Fronsdal | 2009.07.13 | 39:30 | 39:30 2009.07.13 |
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Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart | Gil Fronsdal | 2021.06.10 | 13:51 | 13:51 2021.06.10 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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Metta - The Practice of LovingKindness - Part Three | Andrea Fella | 2012.08.28 | 1:05:51 | 1:05:51 2012.08.28 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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Happy Hour: Metta for Benefactor and Self | Diana Clark | 2018.03.07 | 1:00:07 | 1:00:07 2018.03.07 |
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Happy Hour: Metta and Expectations | Diana Clark | 2018.01.17 | 59:05 | 59:05 2018.01.17 |
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Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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Guided Meditation: Radiating Loving-Kindness | Gil Fronsdal | 2020.12.10 | 29:11 | 29:11 2020.12.10 |
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Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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Guided Meditation: On Caring for Self | Gil Fronsdal | 2020.04.20 | 29:35 | 29:35 2020.04.20 |
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Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
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Guided Meditation: Touching the Dharma Within | Gil Fronsdal | 2020.08.30 | 33:39 | 33:39 2020.08.30 |
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Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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Guided Meditation (52) Nourishing the Mind | Gil Fronsdal | 2021.03.11 | 32:18 | 32:18 2021.03.11 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
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Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
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Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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Morning Instructions: radiating metta | Donald Rothberg | 2018.04.11 | 49:48 | 49:48 2018.04.11 |
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Happy Hour: Guided Metta - Circle of Benefactors and Self | Nikki Mirghafori | 2017.05.17 | 52:49 | 52:49 2017.05.17 |
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Happy Hour: Guided Metta for Our Younger Selves | Nikki Mirghafori | 2017.06.28 | 53:31 | 53:31 2017.06.28 |