Related Talks
The Faculty of Mindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intro to Theme: Four Foundations of Mindfulness | Gil Fronsdal | 2019.02.25 | 55:54 | 55:54 2019.02.25 |
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| Four Foundations of Mindfulness: Introduction | Gil Fronsdal | 2016.01.11 | 38:51 | 38:51 2016.01.11 |
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| Talk: Attention Leads to Lucid Awareness | Gil Fronsdal | 2021.11.29 | 50:32 | 50:32 2021.11.29 |
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| Eightfold Path: Right Mindfulness (2 of 6) | Gil Fronsdal | 2020.11.20 | 16:50 | 16:50 2020.11.20 |
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| Mindfulness and Mindfulness Training | Gil Fronsdal | 2021.03.02 | 18:00 | 18:00 2021.03.02 |
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| Foundations of Mindfulness Part 2 - Breathing | Gil Fronsdal | 2019.01.21 | 47:09 | 47:09 2019.01.21 |
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| Introduction To Mindfulness Meditation Building on the Foundation Class 5 | Gil Fronsdal | 2015.11.04 | 1:30:28 | 1:30:28 2015.11.04 |
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| Practice Notes - The Mind | Gil Fronsdal | 2019.12.04 | 06:23 | 06:23 2019.12.04 |
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| Hindrances and Putting Aside Covetousness and Grief | Gil Fronsdal | 2017.12.12 | 56:32 | 56:32 2017.12.12 |
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| What We Attend To | Gil Fronsdal | 2010.06.06 | 40:29 | 40:29 2010.06.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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| Attention | Angie Boissevain | 2004.06.17 | 58:20 | 58:20 2004.06.17 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Mindfulness - Part 1 | Joseph Goldstein | 2014.07.28 | 1:20:50 | 1:20:50 2014.07.28 |
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| The Brimming Bowl | Maria Straatmann | 2026.09.02 | 06:09 | 06:09 2026.09.02 |
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| Mindfulness, Mind-wandering, and Equanimity | Matthew Brensilver | 2024.01.23 | 48:46 | 48:46 2024.01.23 |
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| Sati | Matthew Brensilver | 2025.06.16 | 49:24 | 49:24 2025.06.16 |
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| Mindfulness Factor of Awakening | Paul Haller | 2018.10.30 | 57:18 | 57:18 2018.10.30 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Deepening Our Presence Here and Now | Ying Chen, 陈颖 | 2024.07.10 | 15:11 | 15:11 2024.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |