Related Talks

Saint Metta Day - Part 2

Title Speaker Date Length Length/
Date
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Introduction to Metta and Its Benefits Nikki Mirghafori 2024.08.12 49:32 49:32
2024.08.12
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Wisdom & Kindness & Gratitude Nikki Mirghafori 2018.04.13 58:44 58:44
2018.04.13
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Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
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On Love Nikki Mirghafori 2019.05.05 42:43 42:43
2019.05.05
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Practicing Metta To Work With Anger And Resentment Nikki Mirghafori 2014.03.09 41:10 41:10
2014.03.09
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Happy Hour: Practicing Offering Goodwill to Familiar Strangers Nikki Mirghafori 2021.01.20 54:17 54:17
2021.01.20
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Metta (Loving-Kindness) Daylong Nikki Mirghafori 2023.09.30 3:46:22 3:46:22
2023.09.30
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Happy Hour: Gratitude and Vicarious Joy Nikki Mirghafori 2019.07.03 1:00:00 1:00:00
2019.07.03
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The Way to Love Nikki Mirghafori 2015.12.07 37:48 37:48
2015.12.07
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Happy Hour: Loving Perception Nikki Mirghafori 2021.03.24 53:25 53:25
2021.03.24
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Title Speaker Date Length Length/
Date
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Metta Dhammaruwan 2015.04.22 52:25 52:25
2015.04.22
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Happy Hour: Freeing the Frozen Diana Clark 2022.02.03 45:26 45:26
2022.02.03
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Metta Week 9 Gil Fronsdal 1996.02.08 59:08 59:08
1996.02.08
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Love Gil Fronsdal 2003.03.17 41:52 41:52
2003.03.17
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Loving Kindness Heather Martin 2007.07.09 41:12 41:12
2007.07.09
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Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
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Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
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Dharma of Love Max Erdstein 2017.02.14 58:07 58:07
2017.02.14
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Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
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The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
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Title Speaker Date Length Length/
Date
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Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
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Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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