Related Talks
Beautifying the Mind: Benevolence

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart | Kim Allen | 2025.01.02 | 15:22 | 15:22 2025.01.02 |
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The Holistic Path, Part 1: Sila | Kim Allen | 2013.02.05 | 47:42 | 47:42 2013.02.05 |
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Spiritual Friends | Kim Allen | 2012.01.01 | 41:51 | 41:51 2012.01.01 |
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The Holistic Path, Part 3: Pañña | Kim Allen | 2013.02.19 | 44:46 | 44:46 2013.02.19 |
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The Spectrum of Compassion (2 of 3) | Kim Allen | 2024.03.12 | 1:25:28 | 1:25:28 2024.03.12 |
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Dharmette: Full-Circle Metta | Kim Allen | 2023.11.08 | 14:43 | 14:43 2023.11.08 |
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The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow | Kim Allen | 2021.12.21 | 15:19 | 15:19 2021.12.21 |
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Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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Dharmette: Letting Go and Cultivation (1 of 5): Skillful Intention | Kim Allen | 2024.12.30 | 14:50 | 14:50 2024.12.30 |
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Happy Hour -- Metta Means Not Judging Comparing or Fixing | Kim Allen | 2023.11.17 | 42:11 | 42:11 2023.11.17 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Inner and Outer Practice | Andrea Fella | 2013.09.03 | 56:45 | 56:45 2013.09.03 |
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Introduction to the Paramis | Andrea Fella | 2014.10.30 | 32:05 | 32:05 2014.10.30 |
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Shame, Guilt, and Regret | Ayya Santussika | 2017.10.16 | 40:39 | 40:39 2017.10.16 |
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The Paramis | Berget Jelane | 2004.11.11 | 57:11 | 57:11 2004.11.11 |
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Public vs Private Practice | Gil Fronsdal | 2019.02.10 | 40:50 | 40:50 2019.02.10 |
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Buddhist Ethics | Gil Fronsdal | 2017.12.10 | 35:57 | 35:57 2017.12.10 |
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Ethics and the Quality of Mind | Maria Straatmann | 2011.09.08 | 45:57 | 45:57 2011.09.08 |
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The Acrobat Simile (Protecting Oneself & Others) | Nikki Mirghafori | 2014.07.14 | 42:16 | 42:16 2014.07.14 |
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Sila: The Foundation and Framework of Buddhist Practice | Robert Cusick | 2017.08.22 | 58:47 | 58:47 2017.08.22 |
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The Paramis | Steve Armstrong | 2007.09.09 | 42:36 | 42:36 2007.09.09 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation | <multiple> | 2024.12.07 | 40:05 | 40:05 2024.12.07 |
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Guided Meditation: Reflecting on Generosity | Kim Allen | 2021.12.22 | 30:59 | 30:59 2021.12.22 |
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Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
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Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
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Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:33 | 30:33 2021.12.21 |
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