Related Talks

The Four Brahma Viharas

Lori Wong
By: Lori Wong

Title Speaker Date Length Length/
Date
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Opening the Heart Lori Wong 2018.03.31 38:45 38:45
2018.03.31
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Practice and Generosity Lori Wong 2013.11.24 43:44 43:44
2013.11.24
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Title Speaker Date Length Length/
Date
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Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
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Love and Wisdom Andrea Fella 2019.12.17 53:26 53:26
2019.12.17
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Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
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Brahmavihāras: Compassion (4 of 5) Diana Clark 2020.12.17 16:42 16:42
2020.12.17
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The Malleability of our Hearts and Minds Diana Clark 2022.02.16 42:50 42:50
2022.02.16
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Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
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Compassion in Times of Difficulty Marjolein Janssen 2024.01.02 30:33 30:33
2024.01.02
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Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity Nikki Mirghafori 2018.04.11 1:01:04 1:01:04
2018.04.11
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The Sublime States of Loving Kindness and Compassion Robert Cusick 2019.10.27 40:59 40:59
2019.10.27
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Ill-will and the Brahmaviharas Robert Cusick 2019.07.30 54:33 54:33
2019.07.30
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Title Speaker Date Length Length/
Date
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Title Speaker Date Length Length/
Date
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
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Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
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Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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