Dharmette: Coping with Problems
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T054359Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=746d718cd30ed394148c1a60c2c26ce4b4643006b95c40046004d98f3117412d)
By: Gil Fronsdal
A very important distinction that mindfulness practice can reveal is the distinction between our concerns and how we hold them.
Recorded: Wednesday, February 11, 2015 at Insight Meditation Center
Duration: 10:09