Related Talks

Dharmette: Coping with Problems

Gil Fronsdal
By: Gil Fronsdal

A very important distinction that mindfulness practice can reveal is the distinction between our concerns and how we hold them.

Title Speaker Date Length Length/
Date
Actions
Stepping Out Of The Mud Of Identification Gil Fronsdal 2013.11.10 35:46 35:46
2013.11.10
How Are You? Gil Fronsdal 2014.04.07 39:32 39:32
2014.04.07
Dharmette: Relating to it Gil Fronsdal 2019.04.17 10:09 10:09
2019.04.17
Dharmette: Shifting Perspectives Gil Fronsdal 2015.04.08 11:57 11:57
2015.04.08
Reflections on Ignorance Gil Fronsdal 2014.04.27 33:21 33:21
2014.04.27
Dharmette: The Force Behind Preoccupation Gil Fronsdal 2017.06.28 14:39 14:39
2017.06.28
Introduction to Meditation - Week 3 Part 1 Gil Fronsdal 2005.11.03 44:30 44:30
2005.11.03
Factor of Awakening: Investigation Gil Fronsdal 2014.05.18 35:41 35:41
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Practice Note: Unhook with "It's OK" Gil Fronsdal 2011.12.14 06:00 06:00
2011.12.14
Question and Answer Gil Fronsdal 2006.04.23 40:16 40:16
2006.04.23
Title Speaker Date Length Length/
Date
Actions
Investigating Worry Andrea Castillo 2018.12.20 40:42 40:42
2018.12.20
Working with Difficulty Andrea Fella 2017.03.19 52:27 52:27
2017.03.19
Morning Questions and Discussion Andrea Fella 2017.06.10 30:12 30:12
2017.06.10
The Paradox of Practice. Working with Expectations Diana Clark 2024.03.25 45:29 45:29
2024.03.25
The Attitude We Bring Diana Clark 2024.09.09 47:23 47:23
2024.09.09
The Texture of Practice Maria Straatmann 2012.03.08 51:48 51:48
2012.03.08
Why Do We Practice? Maria Straatmann 2017.11.02 53:09 53:09
2017.11.02
Breaking Free of Habits Martine Batchelor 2007.10.28 53:10 53:10
2007.10.28
To Bite or Not to Bite: The Places Where We Get Hooked Robert Cusick 2017.09.24 43:19 43:19
2017.09.24
Out of the Rabbit Hole Robert Cusick 2014.12.31 14:57 14:57
2014.12.31
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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