Related Talks

Practice Questions

Title Speaker Date Length Length/
Date
Actions
Perils and Promises of the First Day Matthew Brensilver 2017.08.18 56:48 56:48
2017.08.18
Download
Practice Questions Matthew Brensilver 2014.10.23 22:31 22:31
2014.10.23
Download
Practice Questions Matthew Brensilver 2014.06.26 19:24 19:24
2014.06.26
Download
Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
Download
Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
Download
Anxiety Matthew Brensilver 2014.02.13 41:54 41:54
2014.02.13
Download
Dharmette: Aperture of Attention in Meditation and Life Matthew Brensilver 2024.11.20 13:58 13:58
2024.11.20
Download Watch VideoWatch Video
Dharmette: Non-clinging Matthew Brensilver 2024.07.03 15:38 15:38
2024.07.03
Download Watch VideoWatch Video
Practice Questions Matthew Brensilver 2015.03.19 23:57 23:57
2015.03.19
Download
Equanimity 3 Matthew Brensilver 2025.02.16 56:49 56:49
2025.02.16
Download
Title Speaker Date Length Length/
Date
Actions
Training the Mind in Daily Life Anushka Fernandopulle 2014.05.11 42:47 42:47
2014.05.11
Download
Joy Denial Gil Fronsdal 2004.04.26 41:13 41:13
2004.04.26
Download
Q & A Gil Fronsdal 2019.12.16 44:03 44:03
2019.12.16
Download Watch VideoWatch Video
Procrastination Ines Freedman 2013.07.03 15:58 15:58
2013.07.03
Download
Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
Download
Living Kindness: Buddhist Teachings for a Troubled World - Talk 3 (5 of 6) Kevin Griffin 2023.10.07 1:12:50 1:12:50
2023.10.07
Download Watch VideoWatch Video
Buddhism and 12 Steps (1 of 5) Kevin Griffin 2009.05.05 1:43:47 1:43:47
2009.05.05
Download
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Download
Impermanence and Longing Q+A Pamela Weiss 2020.08.15 27:22 27:22
2020.08.15
Download
5 Hindrances - Week 5 Richard Shankman 2003.03.06 1:04:28 1:04:28
2003.03.06
Download
Title Speaker Date Length Length/
Date
Actions
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Download
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Download
Guided Meditation: Vitality and Release, In Breath, Out Breath Matthew Brensilver 2024.11.20 29:02 29:02
2024.11.20
Download Watch VideoWatch Video
Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
Download Watch VideoWatch Video
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Download
Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
Download Watch VideoWatch Video
Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
Download Watch VideoWatch Video
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
Download Watch VideoWatch Video
Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
Download Watch VideoWatch Video
Guided Meditation: Peace is Close Matthew Brensilver 2025.03.12 29:43 29:43
2025.03.12
Download Watch VideoWatch Video
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique Matthew Brensilver 2021.11.19 30:13 30:13
2021.11.19
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Download
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Download
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Download
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
Download
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Download