Mindfulness of Breathing, small picture and big picture. (Month 8, pt3)
By: Gil Fronsdal
Becoming aware of and relaxing mental pressure, the mental formation.
Second tetrad, in reverse order
Recorded: Friday, April 15, 2016 at Insight Meditation Center
Duration: 33:38
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| DPD: Mindfulness of Breathing (Anapanasati), Month 8 | Gil Fronsdal | 2016.04.15 | 3:22:37 | 3:22:37 2016.04.15 |